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Holistic and Alternative Medicine

General Holistic Health Tips

1. Improve your posture. It is important to keep your spine as straight as possible so that your muscles do not strain and contract unnecessarily. Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.

Holistic and Alternative Medicine

  • General Holistic Health Tips 1. Improve your posture. It is important to keep your spine as straight as possible so that your muscles do not strain and contract unnecessarily. Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.